Best Adventure Activities in Manali: A Complete Guide

Manali sits at the foot of the Pir Panjal range and is one of India’s favourite adventure bases. Whether you want a quick thrill or a multi-day trek, here is what to try.

Paragliding

Tandem flights launch from high meadows near Solang and Dobhi and glide over the valley. Pick licensed operators and check wind conditions on the day.

River rafting on the Beas

The Beas offers rapids from gentle to exciting during the rafting season. Wear the helmet and life jacket provided and follow the guide closely.

Skiing and snow activities

In winter, Solang Valley fills with beginners learning to ski and families playing in the snow. Equipment is available to hire.

Trekking

Treks such as Beas Kund and Hampta Pass range from day hikes to multi-day journeys. Trek with experienced guides and check the weather before you start.

Mountain biking and short walks

Quiet roads and forest trails around Old Manali and Naggar are popular with cyclists and walkers who prefer a gentler pace.

Dinner in the sky

For something completely different, FlyDining Manali lifts a dining table high above the ground for a scenic meal with an open view. Sessions run through the day and into the night. See current timings and prices on our Manali page.

Safety first

• Use registered operators for all adventure sports.
• Wear the safety gear provided.
• Check weather and road conditions.
• Carry warm layers; temperatures drop quickly.